Small Group Training

Mapping Your Journey

  • Monday & Wednesday

    5:30 pm - 6:15 pm

    Tuesday & Thursday

    7:00 am - 7:45 am

  • Our comprehensive program is at just $200 per month. This investment covers your access to expert-led TRX sessions, state-of-the-art facilities, and a personalized fitness experience that transcends the ordinary. We believe in making exceptional wellness accessible, and your monthly commitment ensures more than just workouts but a transformative, results-driven experience.

  • In addition to weekly TRX sessions, you'll receive an initial fitness analysis as well as monthly health consultations. Gain exclusive access to our online Learning Lounge for continuous content and education, and elevate your fitness journey with a monthly workshop. Plus, refer a friend and enjoy a 50% discount on your following month.

Small Group Training
$250.00
Every month
$125.00
Every 2 weeks

Your commitment of $250 per month covers the complete package, ensuring you have access to top-notch training, personalized analysis, valuable resources, and exclusive workshops.


✓ Weekly Expert-Led Training Sessions
✓ Initial Fitness Analysis & Monthly Health Consultations
✓ Unlimited Access to QW Training App
✓ Complimentary HR Monitor for training metrics + recovery
✓ Monthly Workshops

Words from our clients

  • "I have been training with Quincy in group fitness settings and also on a 1:1 basis for over 3 years now and Quincy's group fitness and personal training sessions are simple one of a kind! Not only are they a great way to get you active and fit, but they can also be mentally therapeutic. I love these classes because not only have they gotten me stronger over the years, but they have also made me more aware of the importance of movement and mobility, as I get older. Furthermore, every day is a new workout or a new combination of exercises which keeps things fresh and has me coming back every day."

    Ranjoy